Meditate in the Energy of Sedona on the Red Rocks

Join Michele Mattix, a certified mindfulness and meditation instructor and life-long meditator, for the meditation experience of a lifetime. We will be in some of the most incredible nature on Earth where you will experience a grounding ceremony and learn more about meditation. You will be guided through a meditation that will help you find inner peace and allow your spirit to soar among the red rocks. You will learn various meditation techniques and find the ones that work best for you. Michele will share tips for how you can make meditation a part of your daily life.